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Forging Elite Fitness | September 8, 2010

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Powered by: Benson Yang

Posted: 3/9/2010 8:55:46 PM

“He who stands on toilet…gets high on pot!”

Crossfit Camden - Workout Of the Day picture

WOD:

Tabata squats (bottom to bottom)

Tabata push ups

Tabata sit ups

Tabata double unders

 

 


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Another challenging, but great workout! Thanks Mandy for pushing us through! Jana
Posted By: Jana on 3/10/2010 10:52:59 AM

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© CrossFit Camden. Powered by: Benson Yang.
Last updated on September 8, 2010